Mar 102017

Coliflor Con Pollo

Greetings, friends!  I’ve been AWOL for awhile- just so busy!  Happy changes are a-comin my way, though… I have a new job and don’t even have to leave Pittsburgh, which I really thought was going…Continue Reading

Jul 262016

Seven-Minute Cioppino

Cioppino

I promised bacon cauliflower salad in my last post but I wanted to wait and submit it in next week’s Paleo Rodeo. Gotta get my name out there. ? I leave you with my go-to meal when I’m…Continue Reading

Jun 212016

Homemade Mayonnaise

Homemade Mayonnaise

I rarely use mayo but wanted to make my dad’s favorite broccoli bacon salad (recipe coming shortly!) for our Fathers’ Day cookout.  I’ve never found a brand that doesn’t contain something nasty like canola or…Continue Reading

Jul 202015

Minimalist Egg Salad

Egg Salad

I’ve had this for breakfast every morning while on my diet- more about that in my next post!  I feel my best with a protein rich breakfast- and I’m still sort-of convinced that eating six…Continue Reading

Jul 112015

Creamy Avocado Dressing

Avocado Dressing

Apparently one crookneck plant is enough.  My dad planted five or six this year- I went over for lunch yesterday and returned with eight yellow squash.  For lunch this week I’ve packed a “salad” of…Continue Reading

Jun 272015

Chocolate Cake for Breakfast

Chocolate Cake

Chocolate cake! For breakfast!? This 150-calorie cake-y chocolatey big-as-your-fist treat is a totally sufficient breakfast if you smother it in butter!  I remember watching this Cosby skit with my dad a long long time ago- “chocolate cake…Continue Reading