A few years ago, after diet number “who knows” battling the last 15 pounds of my 60+ weight loss, my hair was thinning and my nails were brittle. Enter flavorless gelatin, derived from the collagen…Continue Reading
Jul 212018
Tag: paleo
Jun 082018
This is Special Occasion Meatloaf. Like it’s-somebody’s-birthday-and-his-favorite-food-is-meatloaf- meatloaf. It takes elbow grease but is SO worth it. The bacon is totally optional but definitely takes it to a new level of epic-ness. This recipe makes…Continue Reading
Jun 082018
I’m SWIMMING in summer squash! Usually I just slice it in half-moons, roast it with a little olive oil and eat it as a side or throw it on top of salads for weekday lunches.…Continue Reading
Jun 082018
I suppose I’m on a curry kick! Lately I’ve been seeing “5 foods I would bring with me on an island” posts floating around the blogosphere. Assuming an endless supply of fish, crabs, coconuts, plantains,…Continue Reading
May 082017
Can I get a collective “booooo” to a rainy Labor Day weekend? Fall is definitely on its way and there’s a new recipe that’s going to be in my regular rotation this winter! It’s from…Continue Reading
Apr 082017
Anyone else overrun with garden veggies right now? You’re in luck, this recipe is ah-may-zing, simple, and uses the “big 3” we’re all swimming in right now- tomatoes, red peppers, and cucumbers. (Now if only…Continue Reading
Mar 102017
Greetings, friends! I’ve been AWOL for awhile- just so busy! Happy changes are a-comin my way, though… I have a new job and don’t even have to leave Pittsburgh, which I really thought was going…Continue Reading
Jul 262016
I promised bacon cauliflower salad in my last post but I wanted to wait and submit it in next week’s Paleo Rodeo. Gotta get my name out there. ? I leave you with my go-to meal when I’m…Continue Reading
Jun 212016
I rarely use mayo but wanted to make my dad’s favorite broccoli bacon salad (recipe coming shortly!) for our Fathers’ Day cookout. I’ve never found a brand that doesn’t contain something nasty like canola or…Continue Reading
Jul 202015
I’ve had this for breakfast every morning while on my diet- more about that in my next post! I feel my best with a protein rich breakfast- and I’m still sort-of convinced that eating six…Continue Reading