A few years ago, after diet number “who knows” battling the last 15 pounds of my 60+ weight loss, my hair was thinning and my nails were brittle. Enter flavorless gelatin, derived from the collagen…Continue Reading
Tag: low carb
This is Special Occasion Meatloaf. Like it’s-somebody’s-birthday-and-his-favorite-food-is-meatloaf- meatloaf. It takes elbow grease but is SO worth it. The bacon is totally optional but definitely takes it to a new level of epic-ness. This recipe makes…Continue Reading
I’m SWIMMING in summer squash! Usually I just slice it in half-moons, roast it with a little olive oil and eat it as a side or throw it on top of salads for weekday lunches.…Continue Reading
Starbucks VIA + hot water + 1/4 c. Trader Joe’s unsweetened almond milk = PERFECT coffee. If there’s anything I think about more than food.. it’s coffee. The smell of it sets me into a…Continue Reading
My sore throat is gone and my cough is clearing up, but whatever’s been festering inside of me has moved to my sinuses. The freezer is full to the brim with beef and chicken stew,…Continue Reading
Can I get a collective “booooo” to a rainy Labor Day weekend? Fall is definitely on its way and there’s a new recipe that’s going to be in my regular rotation this winter! It’s from…Continue Reading
Greetings, friends! I’ve been AWOL for awhile- just so busy! Happy changes are a-comin my way, though… I have a new job and don’t even have to leave Pittsburgh, which I really thought was going…Continue Reading
I promised bacon cauliflower salad in my last post but I wanted to wait and submit it in next week’s Paleo Rodeo. Gotta get my name out there. ? I leave you with my go-to meal when I’m…Continue Reading
I rarely use mayo but wanted to make my dad’s favorite broccoli bacon salad (recipe coming shortly!) for our Fathers’ Day cookout. I’ve never found a brand that doesn’t contain something nasty like canola or…Continue Reading
I’ve had this for breakfast every morning while on my diet- more about that in my next post! I feel my best with a protein rich breakfast- and I’m still sort-of convinced that eating six…Continue Reading